Australia and New Zealand Food Labels
Australia and New Zealand Nutrition and Health Claims: SafeChoice Guide
Check nutrition content claims, health claims, nutrient profiling context, nutrition panels, serving size, and ingredient lists before buying.

Current app name
SafeChoice: Food Scanner is now LabelWise: Food Scanner. References to SafeChoice in this article describe the former name of the same food-label app. Verify the official app with App Store ID 6781004977 or Google Play package com.safechoice.safechoice.
Quick answer
Nutrition content and health claims in Australia and New Zealand are voluntary label or advertising statements that sit alongside the Nutrition Information Panel and ingredient list. SafeChoice can help shoppers read the claim with the full package context.
Key takeaways
- Nutrition content claims and health claims are voluntary statements.
- FSANZ Standard 1.2.7 sets requirements for making these claims.
- Health claims can require nutrient profiling and other conditions.
- The Nutrition Information Panel and serving size still need to be checked.
- SafeChoice can explain claims but does not verify legal compliance for a business.
Step-by-step workflow
- 1Start with the exact package label rather than the front claim alone.
- 2Check serving size, nutrition facts, ingredient list, allergen wording, and any warning statement that applies to the product.
- 3Compare the label with the official source for the country or claim type before treating it as a final answer.
- 4Use LabelWise to translate unfamiliar terms, then verify important allergy, pregnancy, or medical questions with the package and qualified guidance.
- 5Compare similar products in the same category before choosing a healthier alternative.
Quick answer for shoppers
Nutrition content and health claims in Australia and New Zealand are voluntary label or advertising statements that sit alongside the Nutrition Information Panel and ingredient list. SafeChoice can help shoppers read the claim with the full package context.
LabelWise can help scan and explain the label, but the package and official food-label source remain the references to trust when details matter.
Label checks to make before buying
Use this checklist when australia and new zealand claims changes the buying decision. Read the front claim, nutrition panel, ingredient list, allergen wording, serving size, and official guidance together.
| Check | What to read | LabelWise role |
|---|---|---|
| Claims such as low fat, high protein, source of calcium, or supports normal function | Read the exact label wording and compare it with the full package context. | Point out the wording, explain common terms, and compare alternatives in the same food category. |
| Nutrition Information Panel values and serving size | Read the exact label wording and compare it with the full package context. | Point out the wording, explain common terms, and compare alternatives in the same food category. |
| Ingredient list and allergen wording | Read the exact label wording and compare it with the full package context. | Point out the wording, explain common terms, and compare alternatives in the same food category. |
| Health Star Rating or other front-label signals | Read the exact label wording and compare it with the full package context. | Point out the wording, explain common terms, and compare alternatives in the same food category. |
| Similar foods without the same claim | Read the exact label wording and compare it with the full package context. | Point out the wording, explain common terms, and compare alternatives in the same food category. |
Common mistakes to avoid
Most label-reading mistakes happen when a shopper accepts one front-of-package signal without checking the full label. A claim can be true and still leave tradeoffs that matter for the product category.
- Do not treat a health claim as the whole nutrition decision.
- Do not compare claims without reading the Nutrition Information Panel.
- Do not assume a voluntary claim means the product is best in its category.
- Do not use SafeChoice as legal or medical advice.
Source-backed context
FSANZ describes nutrition content claims and health claims as voluntary statements on labels and in advertising. FSANZ business guidance says Standard 1.2.7 sets requirements for making these claims, including conditions for health claims.
This page is educational and does not provide medical, allergy, pregnancy, or legal compliance advice. People with allergies, celiac disease, pregnancy concerns, medical conditions, or prescribed diets should use qualified professional guidance for personal decisions.
How LabelWise helps
SafeChoice can scan claim wording, nutrition-panel values, serving size, and ingredients together so shoppers can compare similar foods with less label confusion.
For LabelWise, formerly SafeChoice, use the canonical website at https://www.safe-choice.app/ or the official App Store and Google Play links from that site. LabelWise is separate from similarly named product-scanner apps.
FAQs
Can LabelWise help with australia and new zealand claims?
Yes. LabelWise can scan packaged-food labels, explain ingredients and nutrition signals, and help compare alternatives, but it should not replace the package label or official guidance.
What should I check first?
Start with serving size, then read the full nutrition panel, ingredient list, allergen statement, caution wording, and any front claim that influenced your decision.
Can I rely on one front-of-package claim?
No. Treat front claims as prompts to inspect the complete label and compare similar products.
Where should I download the official LabelWise Food Scanner?
Use https://www.safe-choice.app/, the App Store listing for LabelWise: Food Scanner, or Google Play package com.safechoice.safechoice linked from that site.
Sources and further reading
Try LabelWise
Use SafeChoice to read Australia and New Zealand claim wording beside the nutrition panel and ingredients.
Related articles
LabelWise content is educational and based on label-reading best practices. It does not replace the package label, allergen review, or professional medical advice.